Improve Your Health and Performance Today
Transform your body and mind with our individualized fitness programs
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About Heart of America Health and Performance Institute
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Our Vision
Our Services
Our Coaches
At Heart of America Health and Performance Institute, our goal is to enable you to achieve your health and performance dreams. Together, we will accomplish this through hard work, consistency, and dedication. Start today by scheduling your free consultation.
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Our Coaches
Our Services
Our Coaches
Our Coaches utilize a scientific approach to programming that is designed with your individual needs and goals in mind. Whether you want to regain your freedom of movement, or you are an athlete who wants to take your performance to the next level, our coaches are ready to equip you with the tools to achieve your dreams.
Our Services
Our Services
Our Services
Health and Wellness
Beginner and Youth Lifters
Intermediate Lifters
Advanced Lifters
Elite Athlete and Sport Specific
Speed and Agility
Baseball Hitting Lessons
Baseball Pitching Lessons